But How Much Collagen ?

How Much Collagen to Consume Daily?

Daily collagen intake varies with your goals. Research shows 5–15g of hydrolysed marine collagen supports skin, hair, nails, and joints. Start with 1–2 scoops (around 10g) daily by adding it to your coffee for 8–12 weeks to see improvements in hydration, elasticity, and strength. Always pair with vitamin C for best results.

Why Wellness Lab Marine Collagen?

Wellness Lab’s sustainably sourced marine collagen is rich in Type 1 & 3 peptides, ensuring maximum absorption and potency. Perfect for your daily beauty and wellness routine.